Uncover Your Inner Strength 7 Day Challenge

In just 7 days you will be on your way to uncovering your inner strength, taming your tension & developing healthy habits so that you can tackle each day & any task with calm confidence.

We kicked off the 7 day challenge with an engaging, enlightening & empowering 90 minute Zoom workshop -recorded  in case you can't make it at that time &/or so that you can review it. Then for the next 6 days you will receive daily support via:

• Emails
• Videos
• PDF exercise checklist 
• Coaching & community support via Voxer walkie-talkie app or What'sApp

Culminating in a 30 minute personalized strategy phone call